Heather deCastro


Invest in Yourself.
Live Well.

Heather deCastro
NYU Trained Psychotherapist

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Heather deCastro


Invest in Yourself.
Live Well.

Heather deCastro
NYU Trained Psychotherapist

Welcome to my practice

"As a therapist my mission is to help your emotional well being, enhance your ability to engage in interpersonal relationships, and empower you with skills needed to understand the unique challenges that occur in our everyday lives. Patients often seek psychotherapy or counseling because they experience feelings of anxiety, depression, anger, that take a toll on their relationships and diminish their quality of life."

- Heather deCastro, Founder of Millennium Psychotherapy

HD1 "The aim of my practice is to provide expert, individually tailored treatment to my patients utilizing a comprehensive array of novel and evidence based therapies. I strive to create an environment in which patients can feel comfortable discussing their symptoms, experiences, and concerns. Collaboratively, we decide upon a plan that will lead to health, wellness, and optimal functioning."

Information


Information


in the media

Chicago Tribune NYC Psychotherapist, Heather deCastro explains why breakups in your 30s are uniquely hard.
Read Full Article


Thank you for your interest in Millennium Psychotherapy. For appointments, general information and media inquiries, feel free to contact us at: 212.628.2696. Please use our convenient online form to schedule an appointment.


FAQ's

We aim to please our patients. Please find answers to our practice's policies including appointments, cancellations, payments, insurance reimbursement, and general questions.

Location

Dedicated to patient care that is easily accessible, Millennium Psychotherapy is conveniently located on the Upper East Side of Manhattan between Park and Lexington Avenues.

Testimonials

When it comes to healthcare satisfaction, we let our patients speak for themselves. Read some of our most recent patient testimonials and recommendations.
 

Practice



 

 

Practice



 

 

HEATHER deCASTRO can design a collabOrative therApy plan suited to your personal lifestyle and goals.

Millennium Psychotherapy is committed to providing emotional support for patients facing common issues such as:

  • Achieving more balance between professional and personal life.
  • Breaking negative habits.
  • Finding and keeping love relationships.
  • Getting and staying ahead professionally.
  • Navigating social media.

Areas of Practice

  • Addiction and Substance Abuse
  • Anxiety Disorders, including Stress Management
  • Career Issues and Academic Underachievement
  • Couples / Marriage Counseling
  • Depression and Mood Disorders
  • Eating Disorders
  • Effects of Technology on Relationships (Social Media)
  • Focusing Difficulties / ADHD
  • Obsessive Compulsive Disorder
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma and Stressor-Related Disorders